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CDC TYPE 2 DIABETES INFOGRAPHIC HOW TO

Adolescent sugar-sweetened beverage intake is associated with parent intake, not knowledge of health risks November 2018 external icon.Daily adolescent sugar-sweetened beverage intake is associated with selected adolescent, not parent, attitudes about limiting sugary drink and junk food intake January 2020 external icon.Dietary and physical activity behaviors among high school students – Youth Risk Behavior Survey, United States, 2019 August 2020.CDC Podcast: Sugary Drinks Curb the Colas.Rethink Your Drink: Options for reducing the number of calories you drink.

CDC TYPE 2 DIABETES INFOGRAPHIC HOW TO

A Data User’s Guide to the BRFSS Sugar-Sweetened Beverage Questions: How to Analyze Consumption of Sugar-Sweetened Beverages pdf icon.Additionally, adolescents who frequently drink SSBs also have more screen time, including more time with televisions, cell phones, computers, and video games. SSB consumption is associated with less healthy behaviors.Īdults and adolescents who smoke, don’t get enough sleep, don’t exercise much, eat fast food often, and who do not eat fruit regularly are more likely to be frequent consumers of SSBs.

Americans drink 52% of SSB calories at home and 48% of SSB calories away from home.

About 31% of adults in nonmetropolitan counties and 25% of adults in metropolitan counties reported drinking SSBs one or more times per day.

For example, 68% of adults living in the Northeast, 67% of adults living in the South, 61% of adults living in the West, and 59% of adults living in the Midwest reported drinking SSBs one or more times per day.

The prevalence of Americans who drink sugary drinks at least once per day differs geographically.

Among adults, SSB intake is higher among males, young adults, non-Hispanic Black or Mexican American adults, or adults with low incomes.

Among youth, SSB intake is higher among boys, adolescents, non-Hispanic Black youth, or youth in families with low incomes.

On average, US youth consumed 143 calories from SSBs and US adults consumed 145 calories from SSBs on a given day.

In 2011-2014, 6 in 10 youth (63%) and 5 in 10 adults (49%) drank a sugar-sweetened beverage on a given day.

SSB consumption varies by age, sex, race/ethnicity, geography and socioeconomic status.

Examples of SSBs include, but are not limited to, regular soda (not sugar-free), fruit drinks, sports drinks, energy drinks, sweetened waters, and coffee and tea beverages with added sugars.

Sugar-sweetened beverages are any liquids that are sweetened with various forms of added sugars like brown sugar, corn sweetener, corn syrup, dextrose, fructose, glucose, high-fructose corn syrup, honey, lactose, malt syrup, maltose, molasses, raw sugar, and sucrose.1-4 Limiting sugary drink intake can help individuals maintain a healthy weight and have healthy dietary patterns. Frequently drinking sugar-sweetened beverages is associated with weight gain, obesity, type 2 diabetes, heart disease, kidney diseases, non-alcoholic liver disease, tooth decay and cavities, and gout, a type of arthritis. Sugar-sweetened beverages (SSBs) or sugary drinks are leading sources of added sugars in the American diet.